Chisholm's Journal, 26 July 2010

205.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1948 kcal

Fat: 59.00g | Prot: 70.50g | Carb: 284.50g.   Breakfast: Cinnamon Roll Instant Oatmeal, V-Fusion Pomegranate Blueberry 100% Juice. Lunch: French Fries (Small). Dinner: Stuffed Jalapenos (7), Tempura Roll. more...

2802 kcal

Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...