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moxell1's Journal, 19 December 2012
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Weigh In record (no journal entry) for 19 December 2012
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199.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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1557 kcal
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Fat: 40.77g | Prot: 83.38g | Carb: 223.35g.
Breakfast: Light Nonfat Yogurt - Vanilla, Carb Conscious Supreme Protein Bar, Apples , Bananas , Baby Carrots , Culinary Collection Traditional Four Cheese Pizza, Glazed Turkey Tenderloins, Whole Natural Almonds, 0% Fat Greek Yogurt - Honey Vanilla (Yoplait). more...
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