Nitara's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
131.2 lb Lost so far: 12.8 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 0.9 lb a week

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rallspach updated their Exercise Diary.
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