Nitara's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
131.2 lb Lost so far: 12.8 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 0.9 lb a week

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Nitara's Buddies

ndubbs87 recorded a Journal Entry and a Weigh In at 167.2 lb.

Atkins Recent Activity

oofster supported PepperMill's Journal Entry.
JWad121 recorded a Weigh In at 197.0 lb.
sandfossg recorded a Weigh In at 138.0 lb.
MMDuff10 recorded a Weigh In at 135.8 lb.
Rains120 recorded a Weigh In at 159.8 lb.
dianemillervuoso recorded a Weigh In at 173.6 lb.
Misemi updated their Food Diary.
jabbajae recorded a Weigh In at 273.2 lb.