hting's Journal, 31 May 2012

壓力大吃了消夜,只輕了0.2磅!
109.1 lb Lost so far: 0.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
325 kcal Fat: 3.22g | Prot: 12.55g | Carb: 68.35g.   Breakfast: Honey Clusters Cereal, Blueberries, Strawberries, 3" Sweet Onion Chicken Teriyaki. more...
losing 6.3 lb a week

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