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體重大爆走，以後六日要小心，重新來過，別氣餒!
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114.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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659 kcal
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Fat: 27.87g | Prot: 32.18g | Carb: 73.49g.
Breakfast: Strawberries, Cheerios, 2% Fat Milk. Lunch: Ranch Salad Dressing, Broccoli, Noodles, Pork Feet (Frozen). Snacks/Other: Crackers. more...
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gaining 6.3 lb a week
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