raitchison's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
224.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Medifast   steady weight

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raitchison recorded a Weight Entry at 250.0 lb.
raitchison recorded a Weight Entry at 249.0 lb.
raitchison recorded a Weight Entry at 252.0 lb.
raitchison recorded a Weight Entry at 254.0 lb.

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