Rose MG's Journal, 26 July 2010

Weigh In record (no journal entry) for 26 July 2010
255.0 lb Lost so far: 22.0 lb.    Still to go: 120.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 July 2010:
454 kcal Fat: 11.15g | Prot: 58.94g | Carb: 28.00g.   Breakfast: real eggs, mung bean sprouts. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, oscar mayer deli fresh, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Dinner: Cherry Tomatoes, Spanish Olives, black olives, Queso Fresco Part Skim Milk Cheese, lettuce, Boneless Skinless Chicken Breasts. more...
losing 0.1 lb a week

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