Weigh In record (no journal entry) for 26 July 2010
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134.4 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2010:
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1725 kcal
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Fat: 19.41g | Prot: 52.40g | Carb: 338.46g.
Lunch: Blueberries , Sweet Red Peppers , Light Swiss Original Wedges, Pretzels, Mini Chips Ahoy!, Banana, Grapes. Dinner: Rigatoni. more...
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1850 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...
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losing 2.8 lb a week
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Nrobles's weight history
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