jenrose82's Journal, 26 July 2010

Weigh In record (no journal entry) for 26 July 2010
242.6 lb Lost so far: 14.4 lb.    Still to go: 85.6 lb.    Diet followed 100%.

Diet Calendar Entries for 26 July 2010:
1047 kcal Fat: 35.11g | Prot: 61.28g | Carb: 127.63g.   Breakfast: kashi chewy trail mix. Lunch: kashi chewy trail mix, sugar snap peas. Dinner: romaine lettuce, feta cheese, tomato, cucumber, canned chicken, kens sweet vidalia onion dressing. Snacks/Other: Fruit Yogurt (Nonfat). more...
3114 kcal Activities & Exercise: Bowling - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 replied to their post - Morbid Obesity Buddies Group (JOIN US).

Medifast Recent Activity

CarrieCarrott recorded a Weigh In at 160.8 lb.
skinnyjinny updated their Food Diary.
Dzewski recorded a Weigh In at 257.6 lb.
KatieTSFL recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 212.0 lb.
digidavid recorded a Journal Entry and a Weigh In at 203.6 lb.
Jedimom2 recorded a Weigh In at 154.2 lb.
Annie54 recorded a Weigh In at 186.8 lb.