jenrose82's Journal, 26 July 2010

Weigh In record (no journal entry) for 26 July 2010
242.6 lb Lost so far: 14.4 lb.    Still to go: 85.6 lb.    Diet followed 100%.

Diet Calendar Entries for 26 July 2010:
1047 kcal Fat: 35.11g | Prot: 61.28g | Carb: 127.63g.   Breakfast: kashi chewy trail mix. Lunch: kashi chewy trail mix, sugar snap peas. Dinner: feta cheese, romaine lettuce, kens sweet vidalia onion dressing, canned chicken, cucumber, tomato. Snacks/Other: Fruit Yogurt (Nonfat). more...
3114 kcal Activities & Exercise: Bowling - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.

Medifast Recent Activity

CarrieCarrott recorded a Weigh In at 142.4 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
Dzewski recorded a Weigh In at 264.1 lb.
tgaddis recorded a Weigh In at 161.0 lb.
kbaer01 recorded a Weigh In at 256.0 lb.
raitchison recorded a Weigh In at 229.0 lb.
monokurobooboo recorded a Weigh In at 170.0 lb.
savana westwood recorded a Weigh In at 166.0 lb.