Weigh In record (no journal entry) for 18 December 2012
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218.0 lb
Lost so far: 52.0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 December 2012:
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2666 kcal
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Fat: 92.14g | Prot: 90.22g | Carb: 369.24g.
Breakfast: great value premium american cheese, butter, Egg. Lunch: burger king soft serve, taco bell doritos, crispy potato soft taco, taco bell chicken burrito, beefy 5-layer burrito. Dinner: classico italian sausage, Campanelle Pasta. Snacks/Other: Club Crackers Minis, florida orange juice. more...
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3117 kcal
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Activities & Exercise:
Resting - 1 hour and 25 minutes, Standing - 30 minutes, Driving - 40 minutes, Sitting - 13 hours and 25 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 0.6 lb a week
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