sunnykate's Journal, 18 December 2012

oh for when the company is gone and I can get back to a routine!!
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 18 December 2012:
2156 kcal Fat: 77.28g | Prot: 65.64g | Carb: 204.06g.   Breakfast: emerald breakfast snacks, Diet Coke, viactiv, lean cuisine chicken in peanut sauce. Lunch: peppermint bark, roasted chicken wild rice soup, chocolate chess pie. Dinner: pop chips, red wine, colby jack cheese. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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