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sunnykate
Journal
18 Dec 12
sunnykate's Journal, 18 December 2012
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oh for when the company is gone and I can get back to a routine!!
128.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 December 2012:
2156 kcal
Fat: 77.28g | Prot: 65.64g | Carb: 204.06g.
Breakfast:
emerald breakfast snacks, Diet Coke, viactiv, lean cuisine chicken in peanut sauce.
Lunch:
peppermint bark, roasted chicken wild rice soup, chocolate chess pie.
Dinner:
pop chips, red wine, colby jack cheese.
more...
1421 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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