GonnaBeRipped86's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
151.8 lb Lost so far: 2.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
997 kcal Fat: 23.76g | Prot: 23.79g | Carb: 42.25g.   Breakfast: Natures Own Whole Wheat, scrambled egg, Coffee, Sugar, Pimento cheese, Organic Half & Half. Lunch: Turkey Cranberry Bagel. Snacks/Other: Jelly Beans. more...
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skydiverjim updated their Food Diary.
Johanne updated their Food Diary.
jwb474 recorded a Weigh In at 151.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 165.8 lb.
metoo2 recorded a Weigh In at 143.0 lb.
Roubini recorded a Weigh In at 143.3 lb.
nuwoman02 recorded a Weigh In at 135.0 lb.
onelittlebit recorded a Weigh In at 122.0 lb.