wgutmann's Journal, 18 December 2012

just need to work on the late night craving!!!!
233.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 December 2012:
522 kcal Fat: 35.47g | Prot: 16.02g | Carb: 46.15g.   Breakfast: Jenny Craig breakfast omelet, avocado. more...
on diet wgutmann's own diet  

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wgutmann recorded a Weigh In at 252.5 lb.
wgutmann recorded a Weigh In at 254.0 lb.
wgutmann recorded a Weigh In at 251.0 lb.
wgutmann recorded a Weigh In at 252.0 lb.

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Deb_N commented on Instantcrazy's Journal Entry.
claesmariepaule recorded a Weigh In at 192.9 lb.
kattay commented on Instantcrazy's Journal Entry.
Bejemot recorded a Weigh In at 188.5 lb.
jregaljr recorded a Weigh In at 215.8 lb.
Srusso29 recorded a Weigh In at 132.0 lb.
garouds recorded a Weigh In at 192.0 lb.
ChrisComedy supported Deb_N's Journal Entry.