wgutmann's Journal, 18 December 2012

just need to work on the late night craving!!!!
233.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 December 2012:
522 kcal Fat: 35.47g | Prot: 16.02g | Carb: 46.15g.   Breakfast: Jenny Craig breakfast omelet, avocado. more...
on diet wgutmann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 238.2 lb.
wgutmann recorded a Weigh In at 241.4 lb.
wgutmann recorded a Weigh In at 241.4 lb.
wgutmann recorded a Weigh In at 239.4 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

lindamvb recorded a Weigh In at 153.8 lb.
craigburdette updated their Food Diary.
4ever_Rhoney supported their Journal Entry.
cnkw1205 updated their Food Diary.
kuwa2004 recorded a Weigh In at 135.8 lb.
Mizzou96 recorded a Weigh In at 234.5 lb.
tute75 updated their Food Diary.
wholefoodnut commented on Yolanda9179's Journal Entry.