wgutmann's Journal, 18 December 2012

just need to work on the late night craving!!!!
233.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 December 2012:
522 kcal Fat: 35.47g | Prot: 16.02g | Carb: 46.15g.   Breakfast: avocado, Jenny Craig breakfast omelet. more...
on diet wgutmann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 245.0 lb.
wgutmann recorded a Weigh In at 239.8 lb.
wgutmann recorded a Weigh In at 242.6 lb.
wgutmann recorded a Weigh In at 240.2 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

Arrevanthas supported Transformation Butterfly's Journal Entry.
Donny Barker recorded a Weigh In at 207.0 lb.
Hany Shendy updated their Food Diary.
abigailhowlett recorded a Journal Entry.
wakamiya supported isaacben42's Journal Entry.
lakelandb recorded a Weigh In at 196.0 lb.
anicholea recorded a Journal Entry and a Weigh In at 155.8 lb.
CatHerder supported Scout1idf's Journal Entry.