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Davie home pants 8 am
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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2112 kcal
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Fat: 44.80g | Prot: 91.74g | Carb: 361.29g.
Breakfast: 8 Whole Grains Waffles, Almond Milk, Heart One Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Egg Beaters - Original, Coffee. Lunch: Liveactive Dark Chocolate Tuxedo Pudding Snacks, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Pizza Sauce, 2% String Cheese, Mini Flax, Oat Bran & Whole Wheat Pita Bread, Chopped Peppers & Onions. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Miso Soup (Cup), Tuna Maki, Sushi with Vegetables. Snacks/Other: Homestyle Microwave Popcorn (Snack Size), Smart Pop! Kettle Korn. more...
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gaining 2.8 lb a week
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