JeremyNJ79's Journal, 25 July 2010

Weigh In record (no journal entry) for 25 July 2010
145.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2010:
300 kcal Fat: 7.00g | Prot: 42.00g | Carb: 19.00g.   Snacks/Other: Myoplex Original Chocolate Fudge. more...
2099 kcal Activities & Exercise: P90X - Yoga X - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

Alan H recorded a Weight Entry at 201.2 lb.
jessiekota recorded a Weight Entry at 220.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Walk4Fitbit supported Cbarki's Weight Entry.
ocean gypsy updated their Food Diary.
Snackdragon supported badhairdaylady's Journal Entry.
tute75 supported redgirl1974's Journal Entry.
malomi2016 added Weight_defeater's Date, Almond and Brazil Nut Truffles recipe to their cook book.