JeremyNJ79's Journal, 25 July 2010

Weigh In record (no journal entry) for 25 July 2010
145.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2010:
300 kcal Fat: 7.00g | Prot: 42.00g | Carb: 19.00g.   Snacks/Other: Myoplex Original Chocolate Fudge. more...
2099 kcal Activities & Exercise: P90X - Yoga X - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JeremyNJ79's weight history

JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported John10251's Weigh In.
Taurielfan recorded a Journal Entry.
soonsoonsoon commented on Timg2500's Journal Entry.
Catgirl14 recorded a Journal Entry.
Timg2500 commented on their Journal Entry.
Phil commented on Timg2500's Journal Entry.
KiyaT recorded a Weigh In at 175.0 lb.
ujwolshrestha recorded a Weigh In at 168.0 lb.