JeremyNJ79's Journal, 25 July 2010

Weigh In record (no journal entry) for 25 July 2010
145.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2010:
300 kcal Fat: 7.00g | Prot: 42.00g | Carb: 19.00g.   Snacks/Other: Myoplex Original Chocolate Fudge. more...
2099 kcal Activities & Exercise: P90X - Yoga X - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

Keddie recorded a Weight Entry at 207.6 lb.
judymullins-williams recorded a Weight Entry at 200.0 lb.
ljpeterson updated their Exercise Diary.
glen commented on wannabhealthier's Journal Entry.
mickfan1 updated their Food Diary.
IsamaryGR recorded a Weight Entry at 204.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
chevelle502 supported Cathy E K's Weight Entry.