drowssap00's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012

Diet Calendar Entries for 18 December 2012:
1975 kcal Fat: 46.99g | Prot: 82.67g | Carb: 284.41g.   Breakfast: Special K Barretta di Cereali con Cioccolato al Latte, Zucchero, Caffè Espresso, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Panettone, Bresaola, Tonno in Olio (in Scatola), Pane Italiano, Caffè Espresso, Zucchero. Dinner: Coca-Cola, Pizza al Formaggio (36 cm). Snacks/Other: Ananas, Miele, Chiacchiere, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Acqua. more...
2387 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 10 minutes, Bicycling (fast) - 15/mph - 1 hour and 10 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours and 35 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drowssap00's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.