Weigh In record (no journal entry) for 26 July 2010
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270.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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1152 kcal
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Fat: 31.14g | Prot: 99.85g | Carb: 48.00g.
Dinner: Classic Yellow Mustard, Garlic & Herb Reduced Fat Mayo, Solid White Albacore Tuna, mt olive dill spears, AdvantEdge Protein Shake, Coffee (Brewed From Grounds), Belgian Chocolate Toffee Creamer, mt olive dill spears, Solid White Albacore Tuna, BRKSTN COTTAGE CHEESE, Snack Size Carrots, Garlic & Herb Reduced Fat Mayo, Classic Yellow Mustard. more...
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gaining 3.0 lb a week
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