Weigh In record (no journal entry) for 17 December 2012
|
129.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2012:
|
1662 kcal
|
Fat: 67.77g | Prot: 89.11g | Carb: 170.48g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Olive Oil, Chicken Breast, Kaiser Roll, Blue Lake Cut Green Beans, Penne. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|