Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
andthensome
>
Journal
>
17 Dec 12
andthensome's Journal, 17 December 2012
andthensome's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 December 2012
169.0 lb
Lost so far:
14.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 December 2012:
401 kcal
Fat: 0.19g | Prot: 25.14g | Carb: 44.00g.
Breakfast:
coffee.
Lunch:
crystal light.
Dinner:
Amaretto, vodka, propel zero.
Snacks/Other:
fiber powder.
more...
2358 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour.
more...
on diet
Carbs are evil!
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Carbs are evil!
info
recipes
members
Other Journals for Carbs are evil!
previous entry - andthensome
(14 Dec)
next entry - andthensome
(18 Dec)
andthensome's weight history
view complete history
andthensome's Recent Activity
andthensome's
own activity
updated their
Exercise Diary
.
recorded a
weigh in
at 170.0 lb.
andthensome's
Buddies
sillybones10
commented on
SELouisiana
's
journal
.
Other Member Diet Recent Activity
jacosta16
recorded a
weigh in
at 109.0 lb.
Harlequin365
recorded a
weigh in
at 224.0 lb.
fredamayre
joined Challenge
five fruits or vegetables per day
.
tetra123
recorded a
weigh in
at 245.0 lb.
Ingria
recorded a
journal
.
DietAndExcercise
updated their
Exercise Diary
.
Nano81
and
tasneem33
are now buddies.
kcamant
updated their
Exercise Diary
.