Weigh In record (no journal entry) for 17 December 2012
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197.4 lb
Lost so far: 16.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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476 kcal
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Fat: 33.20g | Prot: 22.83g | Carb: 29.68g.
Breakfast: Almonds, Blackberries. Lunch: Avocados, Chicken Caesar Salad Bowl. more...
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gaining 1.6 lb a week
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rubenesque's weight history
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