miss_meeshi's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
174.0 lb Lost so far: 1.0 lb.    Still to go: 49.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 December 2012:
1400 kcal Fat: 33.26g | Prot: 66.68g | Carb: 221.42g.   Breakfast: blueberries, honey, Frozen Pineapple Tidbits, Trader Joe's quinoa. Lunch: tricolor quinoa, spinach, apple cider vinegar. Dinner: quinoa, spinach, coconut chicken. more...
on diet miss_meeshi's own diet   losing 1.0 lb a week



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