sallyhancox's Journal, 26 July 2010

Weigh In record (no journal entry) for 26 July 2010
177.0 lb Lost so far: 21.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 July 2010:
1200 kcal Fat: 38.55g | Prot: 87.82g | Carb: 120.44g.   Breakfast: skimmed milk, alpen. Lunch: Fruit & Barley Orange. Dinner: fajita, Plain Flour Tortilla, chicken breast, cheddar, carrot, cucumber, red pepper. more...
3010 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Housework - 5 hours. more...
on diet Calorie Count   losing 2.3 lb a week

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nishajacob recorded a Weigh In at 174.2 lb.
Charles du Sautoy recorded a Weigh In at 175.0 lb.
Chipilla recorded a Weigh In at 147.0 lb.
aigranja recorded a Weigh In at 173.7 lb.
Mithito recorded a Weigh In at 190.7 lb.
David Glen recorded a Weigh In at 175.0 lb.
ebongo91 recorded a Journal Entry and a Weigh In at 202.6 lb.
ochkova recorded a Weigh In at 132.9 lb.