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have just thrown in the towel for now. will hopefully get back on track after the company leaves....
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 December 2012:
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2697 kcal
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Fat: 107.13g | Prot: 94.73g | Carb: 240.81g.
Breakfast: ragu pizza sauce, thomas whole grain english muffin, viactiv, pepperoni, Diet Coke, mozzarella cheese. Lunch: subway macadania cookie, chocolate turtle, chocolate pie, roll, cornbread dressing, turkey breast, honeybaked ham. Dinner: red wine, california pizza kitchen thin pepperoni. more...
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1421 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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