fhudson's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
155.0 lb Lost so far: 21.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
250 kcal Fat: 8.00g | Prot: 17.00g | Carb: 28.00g.   Breakfast: D-Lights Breakfast Sandwich. more...
losing 1.2 lb a week

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