Weigh In record (no journal entry) for 18 May 2012
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277.8 lb
Lost so far: 0 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1331 kcal
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Fat: 37.08g | Prot: 70.00g | Carb: 174.26g.
Breakfast: Egg McMuffin. Lunch: Slim 4 Turkey Breast. Dinner: Super Roast Beef Sandwich. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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losing 9.8 lb a week
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