Kat Robinson's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
179.0 lb Lost so far: 0 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2012:
196 kcal Fat: 4.00g | Prot: 5.03g | Carb: 38.74g.   Breakfast: Thomas' Bagel Thins, 1/3 Less Fat than Cream Cheese (block, not Soft), Jelly (All Flavors). more...
2018 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Kat Robinson's own diet   gaining 6.4 lb a week



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