Weigh In record (no journal entry) for 17 December 2012
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125.9 lb
Lost so far: 36.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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801 kcal
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Fat: 43.21g | Prot: 21.73g | Carb: 83.77g.
Breakfast: Sausage Biscuit (Regular). Lunch: Sour Cream, Baked Potato (Peel Eaten), NATURES OWN HONEY WHEAT, Whipped Peanut Butter. more...
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gaining 5.3 lb a week
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adnixon's weight history
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