Bobe1966's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
258.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2012:
2709 kcal Fat: 157.51g | Prot: 177.78g | Carb: 153.92g.   Breakfast: Eggs, 2% Milk, Farmland Diced Ham, Olive Oil Spray, Shredded Mozzarella Cheese. Lunch: Johnsonville Chorizo, Olive Oil Mayo, Ground Beef Patty, Sliced Pickles, White Bun. Dinner: Healthy Life, Sliced Cheese, Shredded Cheddar Cheese, Butter, Chili Con Carne. Snacks/Other: Nacho Chips, Soy and Wasabi Almonds. more...
3281 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

vallykat recorded a Weigh In at 162.0 lb.
notelaine recorded a Weigh In at 226.8 lb.
Adamsli recorded a Weigh In at 171.0 lb.
az_hellion recorded a Weigh In at 220.0 lb.
Alliraye recorded a Weigh In at 164.0 lb.
AaronHutchings recorded a Weigh In at 196.5 lb.
pmartinez_ny recorded a Weigh In at 209.9 lb.
Bam F recorded a Weigh In at 144.0 lb.