Bobe1966's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
258.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2012:
2709 kcal Fat: 157.51g | Prot: 177.78g | Carb: 153.92g.   Breakfast: Eggs, 2% Milk, Farmland Diced Ham, Olive Oil Spray, Shredded Mozzarella Cheese. Lunch: Johnsonville Chorizo, Olive Oil Mayo, Ground Beef Patty, Sliced Pickles, White Bun. Dinner: Healthy Life, Sliced Cheese, Shredded Cheddar Cheese, Butter, Chili Con Carne. Snacks/Other: Nacho Chips, Soy and Wasabi Almonds. more...
3281 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 recorded a Weigh In at 269.0 lb.
Bobe1966 updated their Exercise Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported Draglist's Journal Entry.
Fitria Suryangingrum recorded a Weigh In at 125.7 lb.
kitty-eared-girl commented on QuirkyNat's Journal Entry.
Kyjoboo recorded a Weigh In at 128.0 lb.
Sweety335 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
marceediger updated their Exercise Diary.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 162.0 lb.
wardie0114 recorded a Weigh In at 214.4 lb.