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32.6
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2012:
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1972 kcal
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Fat: 73.92g | Prot: 177.46g | Carb: 122.04g.
Breakfast: Medibulk, Vegalite, Pure Vanilla Extract, Organic Sugar Free Coconut Milk - Original, Blueberries (Unsweetened, Frozen), Coconut Milk Creamer - Original, Cocoa Powder, Stevia Extract in the Raw, Xylitol, Emergen-C Lite, VIA Ready Brew - Italian Roast. Lunch: Almonds, Vegan Gourmet Cheese Alternative Mozzarella, Celery, Baby Carrots, Original Hommus, Dijon Organic Mustard, Chicken Breast. Dinner: Fuji Apples, Cocoa Powder (Unsweetened), Dijon Organic Mustard, Ground Chicken, Sauerkraut, Yogurt. more...
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2211 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, 4 bursts with upper body - 14 minutes, Resting - 12 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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