Weigh In record (no journal entry) for 16 December 2012
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186.6 lb
Lost so far: 6.3 lb.
Still to go: 36.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2012:
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1823 kcal
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Fat: 44.33g | Prot: 63.62g | Carb: 296.90g.
Breakfast: Lemon Green Tea. Lunch: chicken ranch wrap. Dinner: sealtest 2% milk, sealtest chocolate milk, potatos. Snacks/Other: Chocolate Chip Cookie Dough, chocolate syrup, blackberries, raspberries, french onion sunchips. more...
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gaining 11.2 lb a week
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Kristal L's weight history
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