|
Davie home 9 am pants
|
114.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2012:
|
1642 kcal
|
Fat: 43.59g | Prot: 93.03g | Carb: 258.04g.
Breakfast: Almond Milk, Heart One Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Egg Beaters - Original, Coffee. Lunch: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Liveactive Dark Chocolate Tuxedo Pudding Snacks, PB2 Chocolate Powdered Peanut Butter, Sweet BBQ Sauce, Chopped Peppers & Onions, Mini Flax, Oat Bran & Whole Wheat Pita Bread, 2% String Cheese, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Vegan Burgers, Singles Fat Free American Cheese Slices, Organic Tomato Ketchup, Miracle Whip Light. Snacks/Other: Homestyle Microwave Popcorn (Snack Size), Smart Pop! Kettle Korn. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|