Peter918's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2012:
979 kcal Fat: 27.31g | Prot: 50.04g | Carb: 127.46g.   Breakfast: Pro-Activ Light, Wholemeal Thick Sliced Bread. Lunch: Black Pepper Crackers For Cheese, Cottage Cheese. Dinner: Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Dumpling. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

Jevon Williams recorded a Journal Entry.
nyashmyash1 commented on their Journal Entry.
Nonna Mimi recorded a Weigh In at 156.6 lb.
warrenwinter commented on foxfire101260's Weigh In.
VeggieJunkie commented on their Journal Entry.
javaman222 updated their Food Diary.
biglebowski63 updated their Food Diary.
bdmgoggins supported Court333's Journal Entry.