csatterf1012's Journal, 25 July 2010

Back now from 2 weeks of work-related travel. Back on tracking now and RUNNING... since my friends have pressured me into training for a half-marathon!!

141.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1222 kcal

Fat: 52.71g | Prot: 70.24g | Carb: 113.91g.   Breakfast: sour cream, sargento cheese, eggbeaters. Lunch: 14" Meat and Vegetable Pizza, garlic rolls. Dinner: chicken breast, cream sauce, bowtie past. more...

1871 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...