jaime30024's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
213.4 lb Lost so far: 34.6 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2012:
2 kcal Fat: 0.00g | Prot: 0.00g | Carb: 2.00g.   Breakfast: No Calorie Sweetener with Fiber, French Vanilla Iced Coffee K-Cup. more...
2846 kcal Activities & Exercise: Sitting - 4 hours and 30 minutes, Housework - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

jaime30024's weight history

jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

sarahsmum commented on Ruhu's Journal Entry.
DairyKing recorded a Journal Entry.
Ruhu commented on rockytu's Journal Entry.

Atkins Recent Activity

smorgan65 recorded a Weigh In at 145.0 lb.
diehard3 recorded a Weigh In at 166.0 lb.
Ebony and Ivory2 recorded a Weigh In at 205.0 lb.
jjean1226 replied to jdwsbutterfly5604's group post - weighing in.
marswife recorded a Weigh In at 200.0 lb.
Bluebird8 recorded a Weigh In at 148.8 lb.
Sissynini13 recorded a Weigh In at 167.2 lb.
Joehi recorded a Weigh In at 135.4 lb.