bill9311's Journal, 15 December 2012

296.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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2850 kcal

Fat: 152.00g | Prot: 106.00g | Carb: 268.00g.   Breakfast: Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: 100 Calorie Packs - Sour Cream & Onion, Angus Deluxe Third Pounder. Dinner: Loaded Baked Potato Soup with Bacon. Snacks/Other: Special K Fruit Crisps - Strawberry, Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...

3271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...