Janet"'s Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
130.6 lb Lost so far: 26.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2012:
864 kcal Fat: 29.98g | Prot: 20.80g | Carb: 80.28g.   Dinner: jello apple/nut salad, Cheese & Pepperoni Pizza (XL, Square). Snacks/Other: Cookie, Cookie. more...
2003 kcal Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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