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Janet"
Journal
15 Dec 12
Janet"'s Journal, 15 December 2012
Janet"'s Profile
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Weigh In record (no journal entry) for 15 December 2012
130.6 lb
Lost so far:
26.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2012:
864 kcal
Fat: 29.98g | Prot: 20.80g | Carb: 80.28g.
Dinner:
jello apple/nut salad, Cheese & Pepperoni Pizza (XL, Square).
Snacks/Other:
Cookie, Cookie.
more...
2003 kcal
Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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Janet"'s weight history
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