ChristinaS9476's Journal, 15 December 2012

339.2 lb Lost so far: 60.8 lb.    Still to go: 189.2 lb.    Diet followed reasonably well.

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815 kcal

Fat: 21.00g | Prot: 44.00g | Carb: 89.50g.   Breakfast: Builder's Bar - Chocolate Mint. Lunch: Chocolate Milk Protein Shake (11 oz). Dinner: Mini Bites Beef Ravioli. more...

4168 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...