Weigh In record (no journal entry) for 15 December 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2012:
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1765 kcal
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Fat: 65.18g | Prot: 53.94g | Carb: 251.51g.
Breakfast: Blueberry Cake Donut, Just Blueberry Juice, Unfiltred Apple Juice, Coffee (Brewed From Grounds), White Wheat Bread, Pork Sausage Patty or Link, Bananas. Lunch: Honey bar, Navels Oranges. Dinner: Natural Cut French Fries (Small), Turkey Burger. more...
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1742 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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