Weigh In record (no journal entry) for 15 December 2012
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275.0 lb
Lost so far: 0.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2012:
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717 kcal
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Fat: 37.09g | Prot: 37.96g | Carb: 59.58g.
Breakfast: Oatmeal, Raisins, Plantation Mint Tea. Lunch: Egg Omelet or Scrambled Egg with Sausage and Mushrooms. more...
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gaining 3.5 lb a week
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