amyf19's Journal, 15 July 2008

Weigh In record (no journal entry) for 15 July 2008
179.0 lb Lost so far: 12.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 3.5 lb a week

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cparker recorded a Weight Entry at 168.2 lb.

Abs Diet Recent Activity

nvilla2222 supported Retta Smith's Journal Entry.
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ugotmenow supported RJS1948's Journal Entry.
Elvis Mauri recorded a Weight Entry at 160.3 lb.
kolobkid45 recorded a Weight Entry at 210.0 lb.