amyf19's Journal, 15 July 2008

Weigh In record (no journal entry) for 15 July 2008
179.0 lb Lost so far: 12.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 3.5 lb a week

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cparker recorded a Weigh In at 185.8 lb.

Abs Diet Recent Activity

AllDayShred recorded a Weigh In at 165.0 lb.
peter5150 recorded a Weigh In at 230.6 lb.
virginia-jim recorded a Weigh In at 179.0 lb.
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cjtribal recorded a Weigh In at 212.0 lb.
mellamopedro recorded a Weigh In at 176.0 lb.
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Markos2113 recorded a Weigh In at 270.4 lb.