baby624's Journal, 15 December 2012

118.8 lb Lost so far: 0.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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600 kcal

Fat: 4.67g | Prot: 83.59g | Carb: 56.61g.   Breakfast: Old Fashioned Steel Cut Oats, chicken breast tenders. Lunch: Deluxe Frozen Stir-Fry Mix, chicken breast tenders, Sweet Potato . Snacks/Other: PB2 with Chocolate, PB2 Powdered Peanut Butter, Deluxe Frozen Stir-Fry Mix, chicken breast tenders. more...

1313 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...