Kildayan's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
287.0 lb Lost so far: 14.0 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
2809 kcal Fat: 102.87g | Prot: 120.07g | Carb: 354.72g.   Breakfast: Cheerios, Skim Milk Kemps. Lunch: Kraft Mayo, Hickory smoked turkey, sandwich thins. Dinner: Poultry Gravy, Mashed Potatoes, Premium Frozen Turkey - White Meat, Premium Frozen Turkey - White Meat, Premium Frozen Turkey - Dark Meat, Stove Top Stuffing, Brown and Serve Enriched Rolls, Carrie's Sweet Potatoes. Snacks/Other: Butterscotch flavored hard candy, Yogurt Covered Pretzles, French Truffles, Truffles - Milk Chocolate. more...
on diet Kildayans own   losing 2.0 lb a week

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manufisher recorded a Weigh In at 294.6 lb.
PlanoBrickHouse recorded a Weigh In at 248.0 lb.
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littledonnal recorded a Weigh In at 180.5 lb.
Dheusa recorded a Weigh In at 144.8 lb.
Emilyna4 recorded a Weigh In at 168.6 lb.
RickB58 supported Tamarah Jo's Journal Entry.
Kitchy recorded a Weigh In at 295.4 lb.