Weigh In record (no journal entry) for 25 July 2010
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255.4 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1126 kcal
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Fat: 46.48g | Prot: 46.26g | Carb: 136.44g.
Breakfast: Bagel Thins, Egg, Cream (Half & Half), Reduced Fat Whipped Cream Cheese Spread, Egg White. Lunch: Mini Honey Teddy Grahams, Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast, Garden Veggie Straws - Lightly Salted, pepperidge farms deli flats 7 grains, Pepperjack cheese slice. Snacks/Other: Creamy Supreme Frosting - Classic White. more...
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gaining 1.6 lb a week
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