Weigh In record (no journal entry) for 25 July 2010
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271.8 lb
Lost so far: 0 lb.
Still to go: 101.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 July 2010:
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2024 kcal
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Fat: 58.99g | Prot: 134.08g | Carb: 228.78g.
Breakfast: milk, cheerios, maple syrup, pancake. Lunch: POLLY-O 2% MILK STRING CHEESE. Dinner: A1 steak sauce, london broil. Snacks/Other: V-Fusion Goji Raspberry, Milk (Nonfat with Added Vitamin A), breyers ice cream, edy's fruit bar strawberry, Rice Cakes - White Cheddar, Delights Parfait Lowfat Yogurt - Lemon Torte. more...
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3057 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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