Weigh In record (no journal entry) for 14 December 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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2247 kcal
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Fat: 77.84g | Prot: 193.21g | Carb: 222.00g.
Breakfast: bread, Mortadella, cheese, eggs, whey protein, GOLEAN Crunch! Cereal, chocolate chip cookie dough. more...
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gaining 0.2 lb a week
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krazy44's weight history
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