mj07's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012

Diet Calendar Entry for 14 December 2012:
1337 kcal Fat: 52.74g | Prot: 109.50g | Carb: 104.35g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: 3.25 Homogenized Milk, Hard-Boiled Egg, Smooth N Fruity Yogurt, Coffee. Dinner: Caesar Salad with Romaine, High Liner lemon peppercorn sole, Maple Style Beans. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 182.0 lb.
mj07 recorded a Weight Entry at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

mnnaidu recorded a Weight Entry at 169.8 lb.
drisidor17 recorded a Weight Entry at 100.0 lb.
richw54 recorded a Weight Entry at 207.2 lb.
Kimbles recorded a Journal Entry and a Weight Entry at 142.0 lb.
xShiroiKaze updated their Exercise Diary.
Redalez recorded a Weight Entry at 174.2 lb.
poppycom supported JoseHN's Journal Entry.
Lakelymondre recorded a Weight Entry at 171.1 lb.