mj07's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012

Diet Calendar Entry for 14 December 2012:
1337 kcal Fat: 52.74g | Prot: 109.50g | Carb: 104.35g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk. Lunch: Smooth N Fruity Yogurt, Coffee, Hard-Boiled Egg, 3.25 Homogenized Milk. Dinner: Caesar Salad with Romaine, High Liner lemon peppercorn sole, Maple Style Beans. more...
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mj07 recorded a Weigh In at 177.2 lb.
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