mj07's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012

Diet Calendar Entry for 14 December 2012:
1337 kcal Fat: 52.74g | Prot: 109.50g | Carb: 104.35g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Coffee, 3.25 Homogenized Milk, Smooth N Fruity Yogurt, Hard-Boiled Egg. Dinner: High Liner lemon peppercorn sole, Maple Style Beans, Caesar Salad with Romaine. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 176.0 lb.
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