Weigh In record (no journal entry) for 25 July 2010
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221.6 lb
Lost so far: 10.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1279 kcal
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Fat: 71.96g | Prot: 135.78g | Carb: 13.66g.
Breakfast: Lower Fat Sausage fritatta. Dinner: Shrimp. more...
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losing 8.4 lb a week
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trsdos's weight history
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