goldminner's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
235.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
720 kcal Fat: 14.00g | Prot: 54.00g | Carb: 104.00g.   Lunch: 6" Double Ham. Dinner: 6" Double Ham. more...
on diet goldminner's own diet  

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goldminner's Own Activity

goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.

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melissars recorded a Weigh In at 168.7 lb.
marksmith176 recorded a Weigh In at 203.8 lb.
atsutter recorded a Weigh In at 148.8 lb.
TerriKing recorded a Weigh In at 127.4 lb.
roblain2030 recorded a Weigh In at 190.4 lb.
pinkmoo commented on Jonathan Walsh's Journal Entry.
free_bird recorded a Weigh In at 156.8 lb.
grand89 recorded a Journal Entry and a Weigh In at 205.8 lb.