goldminner's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
235.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
720 kcal Fat: 14.00g | Prot: 54.00g | Carb: 104.00g.   Lunch: 6" Double Ham. Dinner: 6" Double Ham. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.
goldminner recorded a Weigh In at 246.2 lb.

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Topazz recorded a Weigh In at 264.2 lb.
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midnightoil supported nastaciasmith's Journal Entry.
swampfyrefly recorded a Weigh In at 160.0 lb.
ckworksalot commented on their Journal Entry.
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adriannebryant recorded a Journal Entry.
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