Weigh In record (no journal entry) for 14 December 2012
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234.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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859 kcal
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Fat: 65.42g | Prot: 54.13g | Carb: 13.37g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: beach club unwich. more...
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losing 7.0 lb a week
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momajno's weight history
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