Weigh In record (no journal entry) for 14 December 2012
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178.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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809 kcal
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Fat: 27.28g | Prot: 56.12g | Carb: 87.92g.
Breakfast: kashi crunch, brown cow greek yogurt. Lunch: mozzarella, cuban sandwich. more...
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gaining 0.3 lb a week
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kathleen3's weight history
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